Description
Fitness has always been an integral part of who I am. As a previous dancer, competitive gymnast, and sprinter, I knew that my career HAD to include fitness/health and wellness and the opportunity to help others become the best versions of themselves. Upon completion of my MS in Kinesiology and Health Promotion at the University of Kentucky, I moved to Cincinnati, OH (in 2016) as the Head Trainer of a fitness studio, and this is where I became one of Cincinnati’s Brand Ambassadors for Lululemon and where my journey of becoming a bodybuilder began. While loving what I did but still wanting to chase after more, I knew that I wanted to escape the corporate world and follow my own path – owning my own gym and becoming a professional bodybuilder.
Thus, within two years of my bodybuilding career, I was able to earn the title of becoming an IFBB Pro Bodybuilder in the Figure division. Learning (and living out) the true meanings of discipline, commitment, and strength were some of the few lessons that I have been grateful to experience; lessons that I love to help my clients to learn and implement into their lives. Whether the goal is to maintain a healthy weight, lose weight, or compete, I am here to walk a journey with my clients to help them achieve their goals.
Furthermore, I plan on helping my clients to break through their walls of self-proclaimed misconceptions. Together, we will turn their goals into a reality; and to see a positive change from the words “I can’t” into “I did” will be the best result of them all.
- 30 Minute Consultation
